Second Wind Breathwork | Breathwork for Men in Midlife | Daryl Cook

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What falls away

10 May, 2026

Noticing what you no longer have energy for 
is often the beginning of something more honest.

Second Wind

Grounded breathwork and facilitated inquiry for men facing the pressures of midlife.

My practice is based in Naarm (Melbourne), Australia, offering 1:1 online sessions nationally and Internationally.

Resources

→ What breathwork is

→ When nothing is wrong

→ What midlife feels like for men

→ A pause, not a push (PDF)

Acknowledgement

I acknowledge the Wurundjeri people as the traditional custodians of the land on which I live and work. I pay my respects to their Elders, past and present.

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