Second Wind Breathwork | Breathwork for Men in Midlife | Daryl Cook

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Before knowing

12 May, 2026

Paying attention to what no longer fits
often comes before knowing what’s next.

Second Wind

Grounded breathwork and facilitated inquiry for men facing the pressures of midlife.

My practice is based in Naarm (Melbourne), Australia, offering 1:1 online sessions nationally and Internationally.

Resources

→ What breathwork is

→ When nothing is wrong

→ What midlife feels like for men

→ A pause, not a push (PDF)

Acknowledgement

I acknowledge the Wurundjeri people as the traditional custodians of the land on which I live and work. I pay my respects to their Elders, past and present.

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